Common Sports Injuries and What You Can Do
If you or your child plays sports, chances are an injury will occur whether you are playing the game for fun in the backyard or competitively on a team. While exercising is great for your health, playing sports regulary increases the chance for an injury, which can range from minor to very serious. In 2010, […]
Avoid Surgery – Go with PRP
According to a study done in 2006, approximately 7.5 million people visited a doctor because of shoulder pain, including upper arm sprains or strains and at least 100 million people living in the United States suffer from some sort of chronic musculoskeletal pain. This does not have to be! You can live an active and […]
Popular Lipo Myths Busted
Anyone who has ever gone on a diet or started a new exercise regime has wished they could just zap the fat away. It’s a fantasy to indulge in, but it’s just a fantasy, isn’t it? Sure, there are surgeries and laser liposuction, but they leave you looking saggy or they don’t last or they’re […]
3+ Ways a Dermatologist Can Help
Many of us have a hair stylist, nail tech and car mechanic that we love and won’t betray by going somewhere else. We even feel the same way about our primary care doctor or our dentist that we see on a regular basis but how many can say the same about a dermatologist? Do we […]
3 Reasons to Choose Urgent Care Over the ER
Finding fast and affordable medical care can seem like an impossible dream, especially consider the charges when you end up in an ER. But there is a happy medium of great care, with less cost and less wait time, and you’ll find it at an urgent care facility. Read on for three reasons you should […]
Trying To Lose Weight Or Gain Muscle? Take Supplements
Everyone has different reasons why they want to become fit. Some want to increase their heart health, while some are trying to get rid of stubborn fat. Due to differences in goals and needs, no training regimen is designed the same way — you can implement a juicing plan into your daily diet, do crunches […]
3 Ways Yoga Can Benefit You
In recent years, we have all become more aware of the epidemic that obesity has become. It has inspired many people to get up and moving, and for 15 million Americans, yoga has become a part of their routine. With about 72.2% of those practicing yoga being women and 27.8% being men, yoga has great […]
What is Medical Weight Loss? A Guide to Your Professional Body Transformation
Obesity is one of the most serious epidemics plaguing the U.S. today, and over two-thirds of Americans are overweight or obese. In order to get the body you’ve always wanted, you need a plan designed by a professional to attack your weight problems from all angles and formulate solutions that will work for you. Medical […]