Day: December 20, 2015
3 Weight-Loss Methods That Do More Harm Than Help
It’s impossible to count the number of weight loss and fad diets that have emerged over the years as the next quick fix for shedding pounds. However, few, if any, of these fad diets actually work on a long-term basis. When approximately 35.7% of American adults are obese, it’s easy to see that few of…