Three Ways to Reduce Neck Pain
Pain is a common experience for almost everyone in the world. However, neck pain is one of the most popular, most persistent, and most troubling: often caused by stress and bad positions, a stiff neck can be the sign of worse health problems to come. Fortunately, you can ease your pain and get back to […]
Four Natural Pain Remedies
Pain may be a natural, universal part of life, but that doesn’t make it any more enjoyable. Fortunately, whether you’re searching for relief for back pain or a pain remedy for your arthritis, there is likely a product or process that can help you. Read on to learn about some natural cures for some common […]
Five Strange Ingredients You Should Cook With Today
With thousands of recipes and styles of cuisine to choose from, it should come as no surprise that there are some pretty strange ingredients available for you to use in your kitchen. While some might seem too odd to even consider, many can completely change the way you cook, helping you turn even the blandest […]
Testosterone Deficiency What It is and How You Can Fight It
Testosterone deficiency is when a man’s body has a lower-than-usual amount of testosterone. It is formally defined as having 300ng/dL (nanograms per deciliter) of total testosterone and less than 5 ng/dL of free testosterone, which is a special kind of hormone. Studies have shown that up to 25% of all men over 30 have some […]
What to Expect When You are Expecting a Knee Replacement
New research indicates that they just don’t make hips like they used to! Studies indicate that between now and 2050, the use of hip joint replacement surgery will increase by 174%. In 2013, there were about 332,000 hip replacements and that number is expected to climb to 572,000 by 2030. Similarly, knees are vulnerable to […]
Dermatologists Say More Men Are Now Getting Botox
For years, anti-aging solutions like Botox cosmetic injections and nonsurgical facelifts have primarily been seen as something meant for women. After all, almost every culture places a high priority on female beauty, causing many women to attempt to maintain their youthful appeal or simply improve their self-confidence through artificial means. And so for years, the […]
The ‘TLC’ You Should Look for in a Racquet and Tennis Club
If you’ve considered joining a racquet and tennis club recently, there is one thing that has probably heavily influenced your decision: the sport you are interested in playing. For instance, if you’re thinking of joining a club for tennis, you’ve likely looked into any indoor clay tennis courts that that club offers. If you are […]
7 Qualities a Weight Loss Coach Should Have
Physical activity is one of the best ways any person can stay healthy and can even actively improve their health, but only two in 10 adults currently meet the Centers for Disease Control (CDC) requirements for daily aerobic physical and muscle strengthening activity. Having a workout plan is one of the best ways to can […]