7 Qualities a Weight Loss Coach Should Have
Physical activity is one of the best ways any person can stay healthy and can even actively improve their health, but only two in 10 adults currently meet the Centers for Disease Control (CDC) requirements for daily aerobic physical and muscle strengthening activity. Having a workout plan is one of the best ways to can […]
Preventing Lower Back Pain at Work
If you or a loved one are struggling with back, neck, shoulder, or leg pain, then paying a visit to your local chiropractic centre might be an option worth looking into. Great advancements have been made in the last few years when it comes to back pain and chiropractic therapy options. Risky invasive surgery and […]
The Evolution of IVF Treatments
To say that infertility treatments have a come a long way is truly an understatement. Many moons ago, women who were having difficult conceiving turned to shaman or healers who were knowledgeable in ancient infertility procedures and supplements such as various potent herbs. Now, as technology continues to evolve and progress, there are a variety […]
Get the Facts Straight on Teenage Pregnancy
For many teenagers, “pregnancy” is among the scariest words in the English language. On top of the mere idea of having a child at such a young age, teens also have to worry about how to tell their parents and where they can get free pregnancy help. Before panicking, however, it’s important for all teens […]
How Does Your Nursing Home Rate?
Looking for a skilled nursing care facility can be a daunting task, as families want to be sure their elderly relatives will be safe and cared for. With so many different factors to consider, family members may not know how to choose a nursing home, or where to begin with the questions they want to […]
Giving the Gift of Skin Care
Valentine’s Day is coming, and couples everywhere are trying to find gifts that will make their significant others feel appreciated. If you are struggling with finding just the right thing for your special lady, you might consider a gift card to a local spa. In addition to massages and relaxing mud baths, many spas offer […]
The Causes, Symptoms, and Treatments for Uterine Fibroids That All Women Should Know About
If you’ve recently had an exam with your gynecologist, your doctor may have told you that you have a benign growth or growths called uterine fibroids. Fibroids are generally compared to tumors or cysts, and they occur for as many as three out of four women over their lifetimes. Although the growths are generally harmless, […]
Use Fennel to Shake Up Your Winter Cooking
As winter drags on, many people are likely struggling to include vegetables in their meals without resorting to the same-old recipes. Healthy eating is simply easier in the spring, summer and fall, as fresh options and warmer temperatures allow you to create a variety of salads and other dishes that incorporate vegetables. As the weather […]