Author: Health and Fitness
Workplace Stress The Importance of Regular Sleep and Other Types of Self-Care
Being and staying healthy can make a significant difference in a person’s overall state-of-mind and quality of life. When people have stressful jobs combined with not sleeping well, they may experience even more stress and anxiety. As a result, many of these individuals will call in sick or take a “mental health day” in order…
Frequently Asked Questions About Endodontics
Going to the dental office can make some people nervous, especially if you?re headed there for endodontic services like a root canal or tooth removal. One way to make it easier for yourself is to know what you can expect from dentistry in general, but also what will happen during a specific procedure. If you?re…
Getting the Right Medical Care as Soon as Possible Is Essential
Lots of rest. Orange juice. Chicken noodles soup. When cold and flu season hits, many Americans rely on the the comforts of home cooked chicken noodle soup, plenty of Vitamin C, and getting as much sleep as possible. Unfortunately, home remedies are often no match for the health problems that some face. If, for instance,…
Five Possible Safety Risks to Look for in a New House
Moving into a new house can be exciting. You are getting to know not only your new residence, but also the nearby location. You are designing the house to meet your personality and living needs. You are slowly turning the new house into your personal place of relaxation. However, moving into a new house also…
Burnout Steps to Avoid It
Physicians in America often undergo 60 to 80 hour work weeks, all the ease the pain and illnesses of their patients, who have numerous health conditions, including diabetes, heart disease, high blood pressure, high cholesterol, and other issues that are less chronic, including influenza, bronchitis, and more. Physicians are generally having a responsibility sometimes to…
Physical Therapy Treatments Use Exercise, Manual Therapy and Patient Education to Treat Chronic Pain
Physical therapy treatment is a non-invasive, non-surgical alternative for the management and relief of chronic pain. Injuries resulting from accidents or sports can have lasting results, especially in problem areas like the knee, hip, back, neck and shoulders. There are many benefits of physical therapy, which is why medical practitioners as well as patients prefer…
Urgent Care vs. Emergency Room
Every day, no matter how hard we try, people get hurt. Whether it’s something as minor as falling off the swing set, to getting into a major car crash, accidents happen all the time. Injuries that occur from accidents typically require immediate attention, and sometimes, it can be hard to decide, should I go to…
Burnout Explained and 10 Ways to Avoid It
Physicians are subject to burnout. According to a few statistics, a recent study reported that 45.8% of physicians are considered to be experiencing at least one symptom of burnout. There is currently a 35.2% overall burnout rate among U.S. physicians. And physicians aged 35 and under have a burnout rate of 44%. Students are also…