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Author: Health and Fitness

5 Great Ways to Lower Your Blood Pressure

Throughout the United States, many people are living with high blood pressure. This condition is otherwise known as hypertension. In fact, one study found that nearly 75 million people living in the U.S. suffer from having high blood pressure. This means one in every three adults is living with hypertension. Therefore, it’s understandable to want…

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Hearing Loss Affects More Than Just Your Ears

Hearing loss is a common occurrence. In fact, one out of three people has some level of hearing loss by age 65, and 20% of all Americans experience hearing loss. But because hearing plays such a vital role in your daily life, untreated hearing loss can cause a number of problems. Without proper hearing evaluations…

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3 Myths About Drug Test Home Remedies

While most companies require the candidate to visit a collection lab, some may give the O.K. on at-home testing. At-home drug test kits may be convenient or may seem like a way to cheat the system. But there are a few things you should know before submitting to a test. Let’s take a look at…

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MicropigmentationCan Be a Great Way to Tackle Hair Loss

One of the things that most people desire is to look and feel good. Physical appearance is important as it is a sign of identity for people and allows them to project their personalities and character traits in social circles. Maintaining physical appearance is something that a lot of people take seriously. Presenting an appealing…

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Why Urgent Care Is So Important In the United States

If you are someone without adequate medical insurance – or with no medical insurance at all – it can be difficult to find medical care and treatment. In fact, this can be difficult for a number of reasons, ranging from a lack of health insurance to an inability to take time off of work to…

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Tips for Hanging on to That Weight Loss

If you have experienced significant doctor supervised weight loss, perhaps after gastric sleeve surgery or bariatric surgery, you were re-introduced to healthy foods and helped to live a more healthy lifestyle. At the beginning, you may even have wondered about those stories of people who slip back into bad eating habits and regain the weight….

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Relationship Troubles? Depression Could be the Cause

Depression affects millions of adults every year, with over 15 million adults reporting at least one major depressive episode in their lifetime. When depression has you feeling anxious or insecure, when you stop having the drive to take care of yourself, and when it becomes hard to express your feelings (or when you feel you…

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Getting Fit Is Always a Great Goal

Although it is painful, you sometimes force yourself to look back at the kind of life that you were leading just three years ago. At that time, you considered being able to keep your balance while you stepped into your underwear and pants one leg at a time a core workout. You considered a healthy…

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