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A Guide To In-Home Physical Therapy
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A Guide To In-Home Physical Therapy

May 12, 2021May 12, 2021 Health and Fitness Tips0

Physical therapy is a type of treatment that helps increase mobility and relieve pain. People who get physical therapy intervention within the first 2 weeks of a knee, back, or neck injury reduce the need for prescription pain medication. Physical therapy is used to treat a number of injuries and illnesses. However, some patients may […]

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4 mins read
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March 16, 2021August 4, 2021 Health and Fitness Tips0

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1 min read
How to Prepare For Your Fibroid Treatment
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How to Prepare For Your Fibroid Treatment

January 14, 2021February 25, 2021 Health and Fitness Tips0

No matter how small the operation may be, surgery is always unnerving. The days and hours leading up to the procedure are unnerving. Though that time will undeniably be stressful, patients can mitigate their worry by preparing for the treatment properly. This is particularly true for women who are about to receive fibroid treatments. These […]

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2 mins read
Learn Everything You Need to Know Before Mohs Surgery
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Learn Everything You Need to Know Before Mohs Surgery

February 28, 2020February 25, 2021 Health and Fitness Tips0

Are you concerned about a blemish or spot on your skin that could be something more serious? Has the area changed in color and size over time? It is a good idea to have your skin treated by a dermatology specialist that offers skin care services including mohs surgery. This type of surgery is considered […]

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4 mins read
What Can a Dermatologist Do for You?
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What Can a Dermatologist Do for You?

January 16, 2020February 25, 2021 Health and Fitness Tips0

Most people don’t know about all the different things a dermatologist can do. Sue, you know this is a doctor who specializes in the skin, but dermatology is about a lot more than acne. While dermatologists do treat acne and acne scars they can also administer a number of cosmetic treatments and help you fight […]

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3 mins read
Drug And Alcohol Testing For Seasonal Employees: Is It Necessary?
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Drug And Alcohol Testing For Seasonal Employees: Is It Necessary?

November 15, 2019February 19, 2021 Health and Fitness Tips0

When it comes to drug and alcohol testing for potential employees, your first thought may be that you only need to conduct testing on employees you plan to keep full-time. But when an employee wears your company name, whether it’s for the holiday season or year-round, they represent your business. That being said, here are […]

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2 mins read
Shedding Before The Wedding: Fitness Tips to Approach Pre-Wedding Weight Loss
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Shedding Before The Wedding: Fitness Tips to Approach Pre-Wedding Weight Loss

October 21, 2019January 1, 2021 Health and Fitness Tips0

  Losing weight can be challenging. It’s difficult to juggle the need for weight loss with the demands of everyday life — which is perhaps why half of Americans attribute their lack of success with weight loss to a failure in self-discipline. When you have so much else going on, you may find it difficult […]

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13 mins read
5 Signs It’s Time to Schedule Your Eye Exam
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5 Signs It’s Time to Schedule Your Eye Exam

October 16, 2019February 19, 2021 Health and Fitness Tips0

The back-to-school season tends to signal a lot of hustle and bustle. In between shopping excursions, you’ll probably need to schedule health appointments for the whole family. But in addition to physicals performed by your family doctor or bi-yearly dental examinations from your oral care professional, you may also want to think about putting your […]

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4 mins read

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Discover easy workouts, stress relief tips, and everyday habits that help you feel your best. Stay inspired with practical advice for a stronger body and a calmer mind.

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