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April 2022

Dos and Donts for Back Pain Treatment
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Dos and Donts for Back Pain Treatment

April 7, 2022April 7, 2022 Health and Fitness Tips0

Back pains are common in most people. In a group of five people, four out of them suffered back pains at one time in their lives. There are different types of back pain treatment a person can embrace. Let’s discuss guidelines on back pain treatment using the ice and heat method. Video Source The ice […]

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1 min read
The Importance of Nutrition Counseling
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The Importance of Nutrition Counseling

April 6, 2022April 6, 2022 Health and Fitness Tips0

Today we have access to so much information when it comes to nutrition and eating right. Nutrition counseling is an option for people who need help understanding what goes into a balanced meal. In this article, we will look at the importance of nutrition counseling. Video Source A registered dietician is someone who you will […]

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The Importance of General Practitioners
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The Importance of General Practitioners

April 4, 2022April 4, 2022 Health and Fitness Tips0

General practitioners play an important role in our society. A General practitioner is a doctor who can help treat you and your family for a wide variety of illnesses. Let’s take a closer look. One reason that general practitioners are important is that they are often the first person that you will see about any […]

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1 min read
Natural Treatments for Anxiety
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Natural Treatments for Anxiety

April 1, 2022April 1, 2022 Health and Fitness Tips0

Anxiety is something that we all face at one time or another. There are so many causes of anxiety ranging from work, family, and finance. Many other people have General Anxiety Disorder which can lead to feelings of intense anxiety for no particular reason. According to statistics, one of every three Americans suffers from anxiety. […]

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Discover easy workouts, stress relief tips, and everyday habits that help you feel your best. Stay inspired with practical advice for a stronger body and a calmer mind.

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