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Day: January 6, 2015

Why Saying No to A Healthy Lifestyle Costs More Than Saying Yes

January 6, 2015

John F. Kennedy once said, “Physical fitness is not only one of the most important keys to a healthy body, it is the basis of dynamic and creative intellectual activity.” Does this sound familiar? Is your body producing “dynamic and creative intellectual activity”? Physical fitness is obviously highly reveered and so it might seem puzzling […]

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