In today’s fast-paced world, the concept of wellness has evolved beyond simple measures or occasional health check-ups. Instead, wellness is increasingly recognized as a continuum—a continuous, lifelong journey rather than…
When you think of ab exercises, moves like crunches or sit-ups probably come to mind first. But there’s one exercise that often flies under the radar despite its effectiveness: the…
When most people think about core workouts, they picture endless crunches. But here’s the thing—traditional crunches often target only the upper abs and don’t do much for your lower abdominal…
Surrogacy is a complex process that involves a woman carrying and giving birth to a child for another person or couple. It is an arrangement often sought by those who…
Taking time to nurture yourself is more than a luxury—it’s a necessity. In a fast-paced world where personal well-being often takes a back seat to obligations and stress, discovering services…

Man Dies After Undergoing Chiropractic Therapy, Calling Chiropractor’s Techniques Into Question

Seeing a chiropractor or back pain specialist is widely known for being a painless, natural way for people to alleviate spinal problems, chronic pain, headaches, injuries and muscle strain. But for one Oklahoma man, a routine visit to his local chiropractor turned deadly after he suffered a stroke after his chiropractor manipulated the vertebrae in […]

2 mins read

UCSF Doctors Using Fish Oil To Help Prevent Vascular Scarring

The many benefits of omega 3 fatty acids have been well-documented: studies show that cultures who eat a diet high in omega-3s have lower levels of depression, while children who eat plenty of omega-rich foods have reduced symptoms of ADHD and improved mental skills, including learning ability and memory. Meanwhile, more recent reports suggest that […]

2 mins read

A Look at Life as a Medicinal Marijuana Dispensary Worker

As of November 2014, there are now 23 U.S. states — as well as Washington, D.C. — that allow legal medical marijuana use. As a result, there are more medicinal marijuana dispensaries, or authorized marijuana sellers, located across the country than ever before to meet the demand for marijuana. And all these dispensaries need adequate, […]

2 mins read

Is Hemp Oil the Best Source of Omega-3?

As support for the legalization of medical and recreational marijuana usage increases across the United States, a number of products have emerged, seeking to take advantage of the trend. One of the most common examples is hemp, a fiber derived from the cannabis plant, which is commonly used to make rope, stout fabrics, paper and […]

3 mins read

The Top 3 Misconceptions Men Have About Hair Transplants

Of all the hair loss solutions promoted on TV and in men’s magazines, there are only two highly effective methods endorsed by the FDA and the medical community. The first is drug treatment, using either Propecia or Rogaine — both of which have been shown to cause follicles to produce thicker hair. But once a […]

3 mins read

The Top 3 Misconceptions Men Have About Hair Transplants

Of all the hair loss solutions promoted on TV and in men’s magazines, there are only two highly effective methods endorsed by the FDA and the medical community. The first is drug treatment, using either Propecia or Rogaine — both of which have been shown to cause follicles to produce thicker hair. But once a […]

3 mins read

Is Hemp Oil the Best Source of Omega-3?

As support for the legalization of medical and recreational marijuana usage increases across the United States, a number of products have emerged, seeking to take advantage of the trend. One of the most common examples is hemp, a fiber derived from the cannabis plant, which is commonly used to make rope, stout fabrics, paper and […]

3 mins read