Author: Health and Fitness
Shedding Before The Wedding: Fitness Tips to Approach Pre-Wedding Weight Loss
Losing weight can be challenging. It’s difficult to juggle the need for weight loss with the demands of everyday life — which is perhaps why half of Americans attribute their lack of success with weight loss to a failure in self-discipline. When you have so much else going on, you may find it difficult…
5 Signs It’s Time to Schedule Your Eye Exam
The back-to-school season tends to signal a lot of hustle and bustle. In between shopping excursions, you’ll probably need to schedule health appointments for the whole family. But in addition to physicals performed by your family doctor or bi-yearly dental examinations from your oral care professional, you may also want to think about putting your…
3 Benefits of Medical Equipment Financing
Did you know that in the United States alone, more than 10,000 people reach retirement age, which is 65, on a daily basis? That is a lot of people retiring and quite a few people who are going to need to take care of their health and will need a way to pay for medical…
A Look at Some Range of Motion Testing Solutions
One of the most important aspects of maintaining good health is making sure that an individual has good flexibility. This is also known as range of motion. Being flexible and having a good range of motion affects ones ability to participate in sports, for example. It also is a key to preventing injuries and remaining…
How to Take Care of Your Skin to Reduce Skin Cancer Risks
Skin cancer can be a scary, debilitating diagnosis. While it is not entirely uncommon, there are steps to be taken that can drastically reduce your risk. By ensuring you have a thorough skin care process in place, you can have the peace of mind to know that you’re taking all the right steps toward maintaining…
A Gymnastics Crash Mat Can Help All Young Ones Have a Good Time
Making sure the home is a center for fun and relaxation is priority number one for many homeowners. And this makes a lot of sense. We want the home to be a place where we can get the respite we need—either from the busy back and forth of life or from doing things that are…
Why You Need a New Track Crankset
People bike for fun, for exercise, to get to work. The benefits of biking are major, bicycles save over 238 million gallons of gas every year. This may be why you can find multiple options for brand named bicycles. Over 100 million bikes are manufactured all over the world each year.These bikes are a great…
Why You Should Enroll Your Child In Gymnastics Lessons
Getting up and being active is a hugely important thing, one that is quite absolutely essential to overall health. After all, regularly being active is something that can very much promote a reduced risk of obesity. Unfortunately, being overweight has become more popular and commonplace than ever before, especially all throughout the United States. In…