In today’s fast-paced world, the concept of wellness has evolved beyond simple measures or occasional health check-ups. Instead, wellness is increasingly recognized as a continuum—a continuous, lifelong journey rather than…
When you think of ab exercises, moves like crunches or sit-ups probably come to mind first. But there’s one exercise that often flies under the radar despite its effectiveness: the…
When most people think about core workouts, they picture endless crunches. But here’s the thing—traditional crunches often target only the upper abs and don’t do much for your lower abdominal…
Surrogacy is a complex process that involves a woman carrying and giving birth to a child for another person or couple. It is an arrangement often sought by those who…
Taking time to nurture yourself is more than a luxury—it’s a necessity. In a fast-paced world where personal well-being often takes a back seat to obligations and stress, discovering services…

A Few Simple Vaccinations Can Save Lives

At your next visit to the pediatrics clinic, remember this important statistic. Every 20 seconds, one child dies due to a disease that could have been prevented by a vaccine. UNICEF reports other sobering statistics as a part of their campaign to increase the use of vaccines to protect children from these life threatening diseases, […]

2 mins read

Do You Know Which Doctor Will Meet the Needs of Your Family?

Choosing a doctor might seem like a simple task, but do you know if you need a general practice, or a family practice? Or, would you be better off with an internal doctor? There are a number of different kinds of family doctors, and knowing the differences between them can help you decide which kind […]

2 mins read

Interview with BodyFrontier.com

BodyFrontier.com is a company that helps connect health and technology into one efficient system. We sat down with Ahson Pai, the company’s founder and CEO, to talk about how he got his start. Ahson, what exactly is it that your company, BodyFrontier.com, does? We offer health technology products in four broad areas and are constantly […]

11 mins read

Don’t Turn a Blind Eye to Your Eye Care

The Re is a popular saying in the optical community that says, “If there was pain associated with vision loss, everyone would get their eyes checked regularly and keep up with their eyeglass prescriptions.” However, vision loss can be subtle, like a “thief in the night,” regularly affecting patients of all ages, especially those over […]

8 mins read

Are You Having Back Problems? Here are a Few Tips For Making it Less Painful

Do you have some trouble sleeping at night? Do you wish there was a way that you could get comfortable enough to get a quality night of sleep? Though you might think that there is nothing that you can do, you actually have a couple of options available to you. Here are a few facts […]

2 mins read