Understand the importance of transforming your athletic training room into a dedicated healing space to foster recovery and enhance performance. This article will guide you on the essential components needed…
In today’s fast-paced world, prioritizing health and wellness is more crucial than ever. With the rise of chronic diseases and stress-related issues, individuals are seeking diverse health and wellness solutions…
In the fast-paced world we live in today, maintaining optimum health and wellness can often seem like a daunting task. With countless resources available, knowing where to start is half…
The increased demand for health services provides a lucrative opportunity to venture into a business focused on health and wellness. Whether it’s providing preventive care services or holistic treatments, opening…
Core strength training is a crucial aspect of fitness that focuses on the muscles in your abdominal and lower back regions. These muscles play a vital role in virtually every…

I Have Chronic Neck Pain! Do I Need Spinal Surgeons?

There are few things in life that are worse than chronic neck pain. At just about any given time, anywhere from 10 to 15% of the population suffer from neck pain. That’s what the latest statistics say. Accounting for 15% of pain reported, neck pain is the second most common type of pain for which […]

3 mins read

Mental Health, Irritability And Fatigue Learn How To Protect From EMF

There are many things we take for granted in our modern and busy lives. While portable technology is efficient and even necessary for many career fields and lifestyles, they can have unintended side-effects with long-term consequences. Electromagnetic fields, which are caused by anything from cell phones to laptops, are one of these such elements — […]

2 mins read

‘How Will Botox Help Me?’ Find Out How This Treatment Can Create a New You

Ever since it appeared on the market in 1989, Botox has increasingly become the number one minimally invasive cosmetic procedure performed in the United States. As of 2013, the number of botulinum toxin treatments performed in the U.S. increased by 15.6%, making it the most popular noninvasive procedure; that figure includes both brand name Botox […]

2 mins read

A Quick Overview of Uterine Fibroids

Have you or someone you know been diagnosed with uterine fibroids? Maybe you are concerned with the symptoms of fibroid cysts. Uterine fibroids are are more common than you might think. In fact, uterine fibroids occur in up to 50% of all women and are one leading cause of hysterectomy in the United States. Treatment […]

2 mins read

Win Your Life Back How to Beat Addiction

Lately drugs and alcohol headlines seem to be making the news on a nightly basis. For those suffering with an addiction, the risk for injury and illness from those vices are certainly real. It might be time to start an intervention or visit a drug and alcohol detox center so that your loved one can […]

1 min read