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How to Take Care of Your Skin to Reduce Skin Cancer Risks

July 24, 2019

Skin cancer can be a scary, debilitating diagnosis. While it is not entirely uncommon, there are steps to be taken that can drastically reduce your risk. By ensuring you have a thorough skin care process in place, you can have the peace of mind to know that you’re taking all the right steps toward maintaining […]

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A Gymnastics Crash Mat Can Help All Young Ones Have a Good Time

July 24, 2019

Making sure the home is a center for fun and relaxation is priority number one for many homeowners. And this makes a lot of sense. We want the home to be a place where we can get the respite we need—either from the busy back and forth of life or from doing things that are […]

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Why You Need a New Track Crankset

June 4, 2019

People bike for fun, for exercise, to get to work. The benefits of biking are major, bicycles save over 238 million gallons of gas every year. This may be why you can find multiple options for brand named bicycles. Over 100 million bikes are manufactured all over the world each year.These bikes are a great […]

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Why The New Year Is The Perfect Time To Start A New Exercise Plan

December 27, 2018

Many people pick out New Years’ resolutions that they think are realistic but often fall apart as the year picks up. It’s easy to make vague promises about eating healthier or getting in shape at the start of the new year, but most people don’t actually follow through. Does that mean that the new year […]

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3 Misconceptions About Powerlifting And Why They’re Wrong

December 18, 2018

Powerlifting takes time and dedication in a way that no other sport or training regimen does. As a result of the intensity required to pursue it, many misconceptions regarding its practice have arisen. Here are the three most common ones we’ve seen, and why they’re dead wrong.   What happens at the gym stays at […]

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Frown Lines: What Causes Them And How Do I Get Rid Of Them?

November 17, 2018

Wrinkles are a natural part of aging, but that doesn’t mean you look forward to seeing them. For many women, the appearance of forehead lines and frown lines can feel like the end of the world.You may be wondering where they came from or, more importantly, how you can get rid of them. Fortunately, we […]

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Top Four Common Myths About Alcoholism

November 6, 2018

Alcoholism and addiction is a difficult problem for many people today, but just because many people struggle with it doesn’t mean that it is well understood. If at any point you’ve asked yourself if you need help for your drinking or found yourself wondering, “Should I see my family doctor about this,” you may want […]

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4 Common Sports-Related Injuries And How To Avoid Them

October 29, 2018

There’s always a chance you can be injured while playing sports whether you’re a seasoned athlete or a weekend player. Muscles can be overextended and joints can turn the wrong way. Unfortunately, once you’ve suffered from a sports injury it can be difficult to determine on your own what exactly is causing your pain. In […]

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