Trigger point massage
Why It’s Important To Practice Self Care
Going to a day spa can be an incredibly rejuvenating experience for many people, especially in today’s fast paced world. Massage techniques can relieve stress and relax tired muscles and even something as small as professional eyebrow tinting can help to relax a spa patron. Finding a way to feel refreshed and renewed is an…
What Are the Benefits of Massage Therapy?
Massage therapy is becoming a popular choice for a number of reasons. It offers relief from chronic pain, helps in healing and recovery from injury and accidents, reduces stress and improves overall well being. Many sports teams are starting to incorporate massage therapy into their training programs, and sports massage is a growing specialty within…