Author: Health and Fitness
5 Common Foot Ailments
Your feet contain about a quarter of the 206 bones in your body and take the brunt of many physical activities, yet rarely get the medical attention they might need. You might be ashamed of problems with your feet, or think you just need to live with pain or discomfort, but many foot conditions are…
The Top Three Signs That You Could Be Suffering From ADHD as an Adult
It’s a common misconception that children are the only people who get diagnosed with attention deficit hyperactivity disorder (ADHD), a condition characterized by inability to stay focused or complete tasks in a timely manner. However, there are millions of adults today who forgo proper treatment of ADHD because they genuinely don’t know they have it….
Ordinary Habits that Might be Aging Your Skin
Are your daily habits taking a toll on your skin, or even aging it ahead of its time? You might be surprised to find out what’s really making you look older. Here are some skin care tips to help you avoid damaging and aging your skin: Are You Getting Enough Sleep? A recent study by…
How an Urgent Care Center Can Help You and Your Family
In the event of a medical situation, it can be difficult to decide where you and your loved ones should go to seek medical care. In many cases, your local doctors office may be closed if someone is injured on a weekend or after normal business hours. Likewise, the ailment in question may not require…
Popular Dermatology Treatments to Treat Acne, Wrinkles and More
In the United States, nearly 9.2 million cosmetic surgical and nonsurgical procedures were performed in 2011 alone. Of these several million treatments, a significant number were performed at dermatology clinics to improve the look of the patient’s skin. Dermatology doctors offer a number of options that can be used to treat a variety of different…
Do’s and Dont’s For Choosing an Assisted Living Facility
When a loved one gets older and is no longer able to take care of themselves, you might start to consider looking at senior living communities in your area for your loved one to live in. There are many facilities that offer 24 hour assisted living for those who need the help. This can increase…
Fine Lines or Wrinkles? Botox is Not Always the Solution
Fine lines and wrinkles are an inevitable part of getting older. While they pose no medical threat, many people don’t like the look of wrinkles and seek the help of a cosmetic doctor to help them get rid of these signs of aging. There was a 6% increase in minimally invasive cosmetic procedures in the…
Three Handy Massage Techniques for Pregnant Women
There’s no mistaking the potential benefits of massage. Massage can help people relax more, feel more comfortable, and experience better sleep. It can even help to relieve inflammation in sore muscles. At any given time in the U.S., at least 3,300,000 women are pregnant. Among common pregnancy complaints are soreness, trouble sleeping, discomfort and nausea….