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Author: Health and Fitness

Not Enough Adults Today Get Their Daily Recommended Exercise Crafting Your Own Home Fitness Room

Exercise is good for you. Sadly, what’s good for us isn’t always what we commit to. Sticking to a regimen of going jogging twice a week or swimming on the weekends sounds easy on paper, but can be ridiculously hard to cling to in actuality. The fitness warehouse is a necessary support system to cultivate…

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Before you rush off to the emergency room, could an urgent care solve your problems?

Most of the time, we find ourselves too busy and wrapped up with every day life to make a doctors appointment or to spend time sitting in the emergency room for medical care. It is all too often that putting off these sicknesses until the last possible second leads us to having no other choice…

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Frown Lines: What Causes Them And How Do I Get Rid Of Them?

Wrinkles are a natural part of aging, but that doesn’t mean you look forward to seeing them. For many women, the appearance of forehead lines and frown lines can feel like the end of the world.You may be wondering where they came from or, more importantly, how you can get rid of them. Fortunately, we…

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Lung Cancer Treatments Among Many Other Options

Despite the many rare types of cancer that are making their way onto the list, there is still a great need for quality lung cancer treatment. While the traditional cancer radiation treatment and chemotherapy treatment continue along with the risks that come along, they have provided long-term treatment for lung cancer. Advancements in Lung Cancer…

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5 Tips and Tricks for Dealing with a Fear of Dentists

Oral hygiene is super important. Maintaining good oral hygiene prevents bad breath, gum disease, cavities, and tooth loss. All dentists will advise that you get your teeth checked twice a year. Dentists are very aware of their patients’ concerns about seeing them. Dental offices taking new patients have trained staff that will make the new…

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Top Four Common Myths About Alcoholism

Alcoholism and addiction is a difficult problem for many people today, but just because many people struggle with it doesn’t mean that it is well understood. If at any point you’ve asked yourself if you need help for your drinking or found yourself wondering, “Should I see my family doctor about this,” you may want…

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How To Reduce Glaucoma Pain With Regular Eye Exams

How To Reduce Glaucoma Pain With Regular Eye Exams The American Glaucoma Association reports that around 3 million people have glaucoma but only around 1.5 million people know that they have it. Unfortunately, not treating glaucoma is not the best option as it accounts for around 9 to 12% of blindness in the United States…

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Taking A Look At Male Grooming In The United States

Beards have become hugely popular among men of all ages here in the United States. In fact, beards are so popular that up to thirty five percent of the male population no longer shaves off their facial hair (or at least leaves some of it still there). To really show the huge jump in beard…

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