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How to Properly Wear Surgical Face Masks

December 1, 2021December 1, 2021 Health and Fitness Tips0

Wearing surgical face masks is one of the easiest ways we can prevent the spread of disease. And during the height of flu season, it’s important to know how to wear a mask properly before you risk spreading disease or catching it. Here are a few important tips to help you wear your mask properly […]

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1 min read
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Why Should You Send Your Kids to Summer Camp?

November 3, 2021 Health and Fitness Tips0

If you want to make sure your child continues to learn and grow even when they’re not in school, then summer camp could be an excellent option to consider. Despite what’s depicted in popular culture, summer camp can be an incredibly enriching experience for kids. Here’s why you should consider sending your kids to camp […]

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1 min read
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Cryo Treatments as a Skin Tag Remover

October 27, 2021 Health and Fitness Tips0

If you’re looking for a skin tag remover, it’s possible that you’ve heard of cryo devices before. In most cases, a dermatologist will utilize cryo technology in order to remove skin tags and treat warts on the skin. Let’s take a closer look at how this treatment process works. When a skin tag needs to […]

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1 min read
How to Age Gracefully Without Botox
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How to Age Gracefully Without Botox

October 26, 2021October 26, 2021 Health and Fitness Tips0

The beauty industry has always promoted that ‘beauty is pain’ and should have no other option but to be upheld by Botox. But what about those who are too young for needles? Fear not! There are so many other ways to do it without rearranging your insides with toxins. Here are ways of how to […]

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15 mins read
What to Expect While Recovering From Dental Implant Surgery
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What to Expect While Recovering From Dental Implant Surgery

October 20, 2021October 20, 2021 Health and Fitness Tips0

It may be routine surgery, but it is still surgery. One or more holes will be made in your mouth to fit in dental implants, which are basically artificial tooth roots topped by crowns. This is a more intensive surgery than a root canal. Video Source Oral and maxillofacial surgeon Dr. Deepak Komath explains what […]

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1 min read
Tips for Sleeping When You Have ADHD and Insomnia
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Tips for Sleeping When You Have ADHD and Insomnia

October 13, 2021October 13, 2021 Health and Fitness Tips0

ADHD can dramatically affect a person’s life. Many people with ADHD suffer from sleep disturbances ranging from delayed sleep phase disorder to insomnia. It’s not always clear why some people with ADHD struggle with sleep, and answers can be found in brain chemistry, lifestyle choices, medication usage, and many other factors. Still, though, people with […]

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1 min read
5 Jobs That Can Give You a Workout
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5 Jobs That Can Give You a Workout

September 30, 2021September 30, 2021 Health and Fitness Tips0

Working for a company or starting your business is almost an assurance that you will have a reliable source of income. However, besides the financial benefits you enjoy, does the work you do help you maintain physical fitness in any way? Research shows that people who have office jobs, such as accountants and clerks, are […]

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13 mins read
Overbites  How Do Braces Really Fix Them?
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Overbites How Do Braces Really Fix Them?

September 24, 2021September 24, 2021 Health and Fitness Tips0

An overbite, also called an overjet, is when the top teeth stick out over the bottom teeth. The American Dental Association estimates that a whopping 70 percent of children have overbites. Fortunately, they can be fixed with braces. Learn about how braces fix overbite problems from Premier Orthodontics. Braces or a combination of braces and […]

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1 min read

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Discover easy workouts, stress relief tips, and everyday habits that help you feel your best. Stay inspired with practical advice for a stronger body and a calmer mind.

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