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Day: October 13, 2021

Tips for Sleeping When You Have ADHD and Insomnia

October 13, 2021

ADHD can dramatically affect a person’s life. Many people with ADHD suffer from sleep disturbances ranging from delayed sleep phase disorder to insomnia. It’s not always clear why some people with ADHD struggle with sleep, and answers can be found in brain chemistry, lifestyle choices, medication usage, and many other factors. Still, though, people with […]

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