Month: February 2015
Use Fennel to Shake Up Your Winter Cooking
As winter drags on, many people are likely struggling to include vegetables in their meals without resorting to the same-old recipes. Healthy eating is simply easier in the spring, summer and fall, as fresh options and warmer temperatures allow you to create a variety of salads and other dishes that incorporate vegetables. As the weather…
What to Expect When You are Expecting a Knee Replacement
New research indicates that they just don’t make hips like they used to! Studies indicate that between now and 2050, the use of hip joint replacement surgery will increase by 174%. In 2013, there were about 332,000 hip replacements and that number is expected to climb to 572,000 by 2030. Similarly, knees are vulnerable to…
Obstructive Sleep Apnea Symtoms, Causes and Treatments
If you have trouble getting a restful sleep, or your friends and family members tell you that your breathing is labored or loud when you sleep, it’s possible that you’re suffering from obstructive sleep apnea, or OSA. Obstructive sleep apnea causes the muscles in the back of your throat to relax. This seems like a…
Three Tips for Treating Your Chronic Pain
If you have chronic pain, you likely know just how difficult it can be to find a pain management technique that can effectively reduce your discomfort. Defined as ongoing pain related to an injury, infection, or mental or emotional stress, the long duration of this problem is exactly what makes it so difficult to find…
Three Ways to Manage Arthritis Pain
Arthritis is caused by inflammation, wear and other stressors which affect the joints, causing significant pain and reducing a person’s mobility. Because of this, a patient with arthritis may rely heavily on pain relief products to go about their daily tasks without discomfort. However, there are a number of pain management methods a patient with…
Treat Neck Pain With This 60-Second Trick
Muscle pain is a significant problem for many people around the world, reducing their mobility and making it more difficult for them to enjoy their daily lives. This problem can have a number of different causes, ranging from injury to actual medical conditions. However, one common type of discomfort, neck pain, can often arise from…
Why Can’t Jennifer Aniston Get Pregnant?
As affluent, educated women relegate a large portion of their twenties to career building rather than family building, the need for infertility solutions is on the rise. However, age is just one of many causes of infertility in women. Women’s health has come a long way in the last 50 years and suggests that many…