It’s that time of year again folks. Cold and flu season is officially in full swing, meaning runny and stuff noses, sore throats, fever, cough, and body aches are everywhere to be found (literally). However, this cold and flu season is expected to be — well, it already is — particularly nasty thanks to the…
John F. Kennedy once said, “Physical fitness is not only one of the most important keys to a healthy body, it is the basis of dynamic and creative intellectual activity.” Does this sound familiar? Is your body producing “dynamic and creative intellectual activity”? Physical fitness is obviously highly reveered and so it might seem puzzling…
If you’ve spent any time trying to improve your everyday recipes, you have likely realized that there are a wide variety of exotic spices for sale, offering you the chance to add new zest and flavor to your dishes. From fennel seed to dill, there are a number of ways to use these ingredients; however,…
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