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Day: April 18, 2014

Three Popular Food Myths (And Why They’re Totally Bogus)

Fats are bad, but fatty acids are good. At least, that’s what the health junkies have been telling us for years. They’re not wrong, by the way. That’s part of the reason that the whole coconut craze began in the first place. Coconut oil, coconut milk, even coconut water became symbols of health-conscious living —…

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Three Common Causes of Your Persistent Back Pain Problems

Believe it or not, nearly half of all working Americans admit to suffering through chronic back pain every year, and back issues are the single most commonly reported reason for missed days on the job, statistics show. The worst of the symptoms tends to hit the upper back, or cervical spinal, area or various regions…

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