If you are struggling with back pain, neck pain, or joint pain, you’re not alone. Many people with the same problems and chronic pain choose to visit a chiropractor to help with their back pain. But how does a chiropractor help with back pain? Keep reading to find out.
When you visit the chiropractor, they will stretch you as well as give you stretches to do at home. Stretching loosens your muscle groups and as a result, provides relief from your back pain or neck pain.
Your Chiropractor can also use trigger point therapy. This is where your chiropractor will determine the exact location where your pain originates and provide massaging or cracking of the point.
Your chiropractor will also give you ice after your session. Ice is known to speed up the healing process, but you shouldn’t use it for more than 15 minutes at a time. You should also use a towel to wrap the ice instead of putting it directly on your skin to avoid frostbite.
To learn more about how a chiropractor helps with back pain, watch the video above!