The Calorie Control Council estimates that at any given time 54% of U.S. adults are trying to reduce their weight, with varying degrees of success. No matter the time or place, you’ll find people trying to lose weight, and some are trying to lose it fast.

Unfortunately, 50% of Americans also say that they are unsuccessful at losing weight simply because they lack the self-discipline to do so. But the truth is that for many people self control has nothing to do with it. If you’ve been dieting, visiting the gym, or fighting a losing battle against your bathroom scale, then it’s time to try something new:

Treat Weight Loss Like Any Other Medical Problem! Visit a Medical Weight Loss Center
Sustainable weight loss is a balancing act, of course; the calories that you take in or burn off are part of that equation. However, a successful weight loss journey involves much more than burning more calories than you take in. It may seem simple enough to simply cut out junk calories and work out more, but it’s actually very challenging to lose weight in a practical, healthy, and sustainable way.

That’s why visiting a medical weight loss clinic may be the missing ingredient in your weight loss plans. Remember: going it alone is not your only choice! Most people would never hesitate to talk to a physician about a troubling medical problem, yet most people try to lose weight all by themselves. Instead, talk to your doctor about visiting a medical weight loss clinic for support. You need to ask yourself if now is a good time, and if you’re ready to make some necessary changes, finally make a plan to change your lifestyle for good.

A weight loss center will help you come up with a smarter diet plan, anticipate how to handle situations that will test your resolve, and teach you how to deal with inevitable minor setbacks you’ll likely have along the way.

Am I a Candidate for Medical Weight Loss?
If your health is seriously in danger because of your weight, your doctor might suggest something like medications or surgery to help you, in which case your doctor will discuss benefits and risks with you. This is on the more extreme end of the spectrum for weight loss, however. If you aren’t ready for bariatric surgery but still want to lose weight, start looking for weight loss programs near you.

If cutting calories, sticking to an exercise plan, or keeping off the weight after the diet ends is a struggle for you, then you could benefit from this simple solution. If this struggle sounds all too familiar, then a weight loss clinic can actually be very beneficial.

They can customize a plan that suits your specific needs and help you achieve the goals you establish.

If you’re ready to take back control of your diet, your body, and your life, then it’s time to try something new: the support you’ll receive from medically supervised weight loss programs.