The Calorie Control Council estimates that at any given time 54% of U.S. adults are trying to reduce their weight, with varying degrees of success. No matter the time or place, you’ll find people trying to lose weight, and some are trying to lose it fast. Unfortunately, 50% of Americans also say that they are…
It’s impossible to count the number of weight loss and fad diets that have emerged over the years as the next quick fix for shedding pounds. However, few, if any, of these fad diets actually work on a long-term basis. When approximately 35.7% of American adults are obese, it’s easy to see that few of…
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