Cosmetic Dermatology Lasers, Benefits, Risks, and Options

Non-surgical facial rejuvenation. Those words were hardly ever put together in the past. Facial rejuvenation for our grandmothers might have meant the occasional facial, a regimen of creams and ointments, staying out of the sun, and not frowning. Today, a wide range of dermatological procedures make it possible for almost anyone to experience facial rejuvenation […]

2 mins read

Common Questions About Better Breathing for Athletes

Breathing is just one of those things that we take for granted. It’s automatic, we don’t think about it until there’s a problem, and it has a critical role in sustaining our lives. However, did you know that your ability to breathe is tied to more than just minute-to-minute survival? Our cardiovascular, digestive, immune, nervous, […]

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Three Ways to Find Back and Neck Pain Relief

A chiropractor is a health professional that treats conditions affecting the musculoskeletal system and the nervous system. A chiropractor will help reduce pain, correct the body’s alignment and improve the overall physical function. Chiropractic care helps in headaches, muscle pains, neck pains, and lower back pain. If you have suffered a sudden injury, chiropractic care […]

4 mins read

How to Set Personal Fitness Goals

Are ready to implement a set of personal fitness goals? You are not alone, as only 47 percent of Americans claim they get the recommended amount of weekly exercise. And approximately 25 percent of American adults state that they are not physically active at all. An estimated 45,300,000 adults in America say they have gym […]

2 mins read