If you one of the 10% of Americans that choose to follow a vegetarian or vegan diet, you may be surprised to know that your body may lack important vitamins. Sometimes cutting out certain foods can lead to a lack of nutrients that your body needs. Here are some basic facts about the human body…
Your medical care is very important to your overall health. In fact, studies show that when you keep up with routine medical visits, you are less likely to require advanced medical care. As an adult, it can be difficult to find the time for routine medical visits. You are already balancing work, family, and other…
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