The transformation has been astonishing, and it started with a push from the youngest member of the family.
The two parents who have been overweight for years had always enjoyed the fact that their youngest daughter was a good eater. Whatever meal was prepared, the younger daughter was always game. Salads, soups, grilled meats, roasted vegetables, you name it. If you prepared, the high school sophomore would eat. No special diets. No allergies.
Actually, the easy meal planning was a welcome relief from the more picky tastes of their older daughter who was now off to college. When the older daughter is home for holidays or the summer, however, the meal planning again is a little more challenging.
When, however, the older daughter is off at school, the remaining family members ate a robust and varied diet. As the months passed, though, the diet often involved too many fats and too many sugars. Processed foods were being consumed too often, and the parents found themselves gaining even more weight. Even though the younger daughter did not really need to lose weight, she came to the realization that she would need to begin more healthy eating habits if she wanted to avoid the overweight tendencies of her parents.
Once the younger daughter reached this realization, the dinner menus changed. More vegetables, more fruit, fewer carbs, and less meat. Everyone in the house benefitted. the parents began to lose weight, had more energy, and, as a result, were motivated to be more active. They healthy diet was just the first step in what became a transformational year for the family.
Are You Struggling to Lose Weight and to Feel Your Best?
Unfortunately, many health transformations are not as simple as adjusting a diet and walking more. Sometimes, even in spite of their best efforts, individuals are not able to get control of their weight because of competing circumstances like hormonal imbalance. As a result, many people turn to hormone replacement clinics for help. Understanding, for example, how estrogen and testosterone replacement options work can make an immediate difference in the quality of life a person leads.
Even tough estrogen and testosterone replacement options are often thought of as reproductive issues, these important hormones also help control many other aspects of a person’s life. In addition to increasing stamina in men, for instance, testosterone replacement options can also improve self image, mood, and temperament. Bioidentical hormone replacement therapy, on the other hand is one treatment that some people use in the effort to lose weight and to look and feel better.
In these times when Americans continue to grow increasingly concerned about both their health and their appearance, hormone replacement therapy clinics are an increasingly important part of this process.
How Can Hormone Replacement Options Help Your Quality of Life?
Did you know that four out of every 10 men over the age of 45 have low testosterone levels? This statistic means that as many as 5 million American men have low testosterone levels. Knowing that testosterone levels vary from man to man and are known to decrease by 1% per year after the age of 30, it is no wonder that the use of testosterone replacement options are becoming more common. In addition to the implications for a healthy sex life, low testosterone levels can also lead to depression, weight gain, other complications. Replacement therapy options help individuals return to more productive lives, in all areas.
Just as low testosterone levels can be a struggle for males, many females also struggle with hormonal deficiencies that can lead to weight gain, premature aging, and lack of energy. Working with a hormone therapy replacement clinic can be the answer and the kickstart many women need to a more healthy life. Doctors have known for a long time that when you look good, you feel good. The use of hormone replacement therapy options can help many women achieve goals that they thought were no longer possible.
The number of Americans over the age of 65 is expected to reach 20% by the year 2050. This number will be 13% higher than today’s statistics, according to the Department of Health and Human Services. Hormone replacement therapies help individuals make the most of their longer lives.