Omega 3 benefits
Can Farmed Fish Be Considered Organic?
Trendy diets are nothing new, ranging from the Atkins diet to Weight Watchers. But while previous plans seem to focus strictly on losing weight, often at the detriment of the body as a whole, more recent examples place more weight on actual health. And whether you’re trying out the Paleo diet, going Mediterranean, or even…
UCSF Doctors Using Fish Oil To Help Prevent Vascular Scarring
The many benefits of omega 3 fatty acids have been well-documented: studies show that cultures who eat a diet high in omega-3s have lower levels of depression, while children who eat plenty of omega-rich foods have reduced symptoms of ADHD and improved mental skills, including learning ability and memory. Meanwhile, more recent reports suggest that…
Is Hemp Oil the Best Source of Omega-3?
As support for the legalization of medical and recreational marijuana usage increases across the United States, a number of products have emerged, seeking to take advantage of the trend. One of the most common examples is hemp, a fiber derived from the cannabis plant, which is commonly used to make rope, stout fabrics, paper and…