Massage chairs and pregnancy
Three Handy Massage Techniques for Pregnant Women
There’s no mistaking the potential benefits of massage. Massage can help people relax more, feel more comfortable, and experience better sleep. It can even help to relieve inflammation in sore muscles. At any given time in the U.S., at least 3,300,000 women are pregnant. Among common pregnancy complaints are soreness, trouble sleeping, discomfort and nausea….
Don’t Be Fooled, Massage Therapy Works
If you are dealing with a lot of stress, anxiety, and tension then you may start to feel it throughout your body. Headaches, muscle cramps, sore joints, and an overall tired feeling are common signs of stress fatigue. Massages have been shown to help relieve stress and help the body and the mind relax. Whether…