Losing weight can be challenging. It’s difficult to juggle the need for weight loss with the demands of everyday life — which is perhaps why half of Americans attribute their lack of success with weight loss to a failure in self-discipline. When you have so much else going on, you may find it difficult…
The back-to-school season tends to signal a lot of hustle and bustle. In between shopping excursions, you’ll probably need to schedule health appointments for the whole family. But in addition to physicals performed by your family doctor or bi-yearly dental examinations from your oral care professional, you may also want to think about putting your…
Did you know that in the United States alone, more than 10,000 people reach retirement age, which is 65, on a daily basis? That is a lot of people retiring and quite a few people who are going to need to take care of their health and will need a way to pay for medical…
One of the most important aspects of maintaining good health is making sure that an individual has good flexibility. This is also known as range of motion. Being flexible and having a good range of motion affects ones ability to participate in sports, for example. It also is a key to preventing injuries and remaining…
Skin cancer can be a scary, debilitating diagnosis. While it is not entirely uncommon, there are steps to be taken that can drastically reduce your risk. By ensuring you have a thorough skin care process in place, you can have the peace of mind to know that you’re taking all the right steps toward maintaining…
Making sure the home is a center for fun and relaxation is priority number one for many homeowners. And this makes a lot of sense. We want the home to be a place where we can get the respite we need—either from the busy back and forth of life or from doing things that are…
People bike for fun, for exercise, to get to work. The benefits of biking are major, bicycles save over 238 million gallons of gas every year. This may be why you can find multiple options for brand named bicycles. Over 100 million bikes are manufactured all over the world each year.These bikes are a great…
Many people pick out New Years’ resolutions that they think are realistic but often fall apart as the year picks up. It’s easy to make vague promises about eating healthier or getting in shape at the start of the new year, but most people don’t actually follow through. Does that mean that the new year…
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