For some people, finding back pain and neck pain relief is a journey not unlike trying to find the holy grail, or the fountain of youth. Back and neck pain are both incredibly common complaints in the United States, and are responsible for a significant number of missed days of work and disability claims. Some sufferers need to try multiple therapies before they find one that will deliver adequate sciatica relief, or a respite from low back pain. If you’re in that category, looking for options, then here are three you might consider.
Try massage therapy.
Massage therapy can have a wide range of benefits, not the least of which is back pain and neck pain relief. Some individuals find that the therapy can help improve their range of motion, reduce chronic fatigue, muscle tension, migraines, headaches, anxiety, and even depression. Massage therapy may be one of the easiest therapies to try, because the benefits can be so significant, and the risks are practically non-existent.
Try physical therapy.
Did you know that in the U.S. there are more than 91,263 physical therapy centers? Physical therapists are experts in back pain and neck pain relief. They understand the way that the bones, joints, and muscles in your back work together, and how they are often misaligned, resulting in pain. Physical therapists can help you to use a series of exercises that will strengthen your neck and back, and help to relieve pain.
Try more alternative treatments.
When low-risk solutions prove not to be helpful, you may want to consider some other treatments.
- Cold Laser Therapy
- DTS Triton Spinal Decompression
- Herniated Disc Repair
Cold laser therapy and spinal decompression are very safe when in the hands of experienced doctors or technicians, and herniated disc repair can be a good route when nothing else works.
It can be hard to make time to try these different treatments and therapies, but if your back or neck pain isn’t going away on its own, then you have little choice. Even though there will likely be some trial and error, don’t give up. Hopefully, massage therapy, physical therapy, cold laser therapy, spinal decompression, or disc repair will lead you to the pain relief that you have been looking for. Learn more at this link: www.premierhealthnj.com