Louisville sleep apnea is a sleep disorder characterized by abnormal pauses in breathing or instances of abnormally low breathing during sleep. Each pause in breathing, called an apnea, can last from at least ten seconds to minutes, and may occur 5 to 30 times or more an hour.
There are many forms of treatment for Louisville sleep apnea. Some treatments for New Albany sleep apnea involve lifestyle changes, such as avoiding alcohol or muscle relaxants, losing weight, and quitting smoking. Many people benefit from sleeping at a thirty degree elevation of their upper body. This helps Louisville sleep apnea by preventing the airway from collapsing. Some people benefit from various kinds of oral appliances to keep the airway open during sleep. Continuous positive airway pressure, or CPAP is the most effective treatment for severe obstructive Southern indiana sleep apnea but oral appliances are considered a first line approach equal to CPAP for mild to moderate Louisville sleep apnea. However, CPAP masks can be disruptive and annoying, and many patients seek out Louisville cpap alternatives. One new Southern Indiana CPAP alternative is a patch that fits over the nostrils. There are also surgical procedures that can remove and tighten tissue and widen the airway.
One common indicator of Jeffersonville sleep apnea is snoring. However, loud snoring is not necessarily indicative of Louisville sleep apnea, or the severity of it. Depending on where and how the airway is restricted, the snoring can be very quiet. If snoring stops, that is actually a bigger indicator. Sleep disordered breathing is associated with an increased risk of cardiovascular disease, stroke, high blood pressure, arrhythmias, diabetes, and sleep deprived driving accidents. This is why it is important to treat Louisville sleep apnea, either with CPAP or another form of treatment such as surgery or a patch.