Pain may be a natural, universal part of life, but that doesn’t make it any more enjoyable. Fortunately, whether you’re searching for relief for back pain or a pain remedy for your arthritis, there is likely a product or process that can help you. Read on to learn about some natural cures for some common types of pain. Is there a pain remedy listed that can help you?
Capsaicin is an active component of chile pepper which has been found to temporarily desensitize nerve receptors in the skin. This makes it a reliable treatment for arthritis pain, shingles, neuropathy, and even headaches. But if you aren’t crazy about spicy foods, don’t worry: you can find capsaicin ointments and creams at pharmacies and health stores.
Omega-3 Fatty Acids
Omega-3 fatty acids are a vital ingredient that promotes good health but the body is unable to create itself. Omega-3 fatty acids help reduce inflammation, a common cause of pain, especially arthritis joint pain. To test this pain remedy, try eating fatty fish like tuna or salmon, walnuts, soybeans, leafy greens, or try taking fish oil supplements.
Aquamin is a supplement made from red seaweed, which is rich in calcium and magnesium. Studies show that this product may be able to relieve osteoarthritis inflammation and other types of arthritis pain. Patients are usually advised to take at least 2,400 mg a day.
Recently, turmeric has become a favorite ingredient of health food aficionados and cooking blogs. This is because this spice, which is usually found in curry, can significantly decrease inflammation in cases of rheumatoid arthritis, psoriasis, and other conditions. Interestingly, this isn’t a new discovery: turmeric and other anti-inflammatory herbs like ginger and holy basil are all used in the medications InflaThera and Zyflamend. You can either ask your doctor for a prescription for these medications, or you can simply try cooking with these spices yourself.
Do you suffer from persistent chronic pain? What pain remedy do you use to get through your day? Tell us about it in the comments below!