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Natural Remedies for Anxiety Disorder

Suffering from anxiety can certainly be tough to deal with. Recent research shows that anxiety disorders are the most common form of a mental illness in the entire United States. About 40 million adults in the United States suffer from one form of anxiety or another. 40 million people are about 18% of the entire…

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Natural Treatments Focus on Diet Practices and Lifestyle Choices

Some of the most persistent health problems are also the most difficult to treat. For disorders like headaches, migraines, digestive problems, insomnia and anxiety, there are no known cures, and even treatments can be a hit or miss affair. This is why many people are trying instead to modify their diet practices to deal with…

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