Author: Health and Fitness
Three Common Myths and Facts About Undergoing Botox Treatments
Because of the quick, non-invasive nature of these procedures, Botox treatments have quickly become one of the most popular ways for people to freshen up their look and help reduce the appearance of lines and wrinkles. However, like with virtually any cosmetic procedure, plenty of myth and misconception surrounds Botox — and inaccuracies about the…
Why You Should Only Trust the Condition of Your Skin to Professional Skin Care Products
Sure, you are what you eat, and a healthy, balanced diet can do wonder in terms of improving the condition of your skin, however, you’re also what you apply onto the surface of your skin. Your skin is truly an amazing organ. Not only is it your body’s largest organ, it’s one of the only…
Five Signs That You May Be Suffering From Sleep Apnea
Do you think you might be suffering from sleep apnea? Chances are, if you’re even considering that you’re dealing with this sleep disorder, you probably are one of the estimated 18 million Americans who have it. Of course, many people don’t realize that they have the disorder because they’re asleep when it happens, and it’s…
Three of the Most Common Mistakes Parents Make With Their Children’s Dental Health
An amazing number of today’s children suffer from poor dental health and numerous complications like tooth decay, cavities and the need for orthodontics. In fact, Fox News reports that an unbelievable 42% of children between the ages of 2 to 11 have developed cavities in their baby teeth that aren’t being treated, highlighting a serious…
Three Ways to Reduce Neck Pain
Pain is a common experience for almost everyone in the world. However, neck pain is one of the most popular, most persistent, and most troubling: often caused by stress and bad positions, a stiff neck can be the sign of worse health problems to come. Fortunately, you can ease your pain and get back to…
Four Natural Pain Remedies
Pain may be a natural, universal part of life, but that doesn’t make it any more enjoyable. Fortunately, whether you’re searching for relief for back pain or a pain remedy for your arthritis, there is likely a product or process that can help you. Read on to learn about some natural cures for some common…
Five Strange Ingredients You Should Cook With Today
With thousands of recipes and styles of cuisine to choose from, it should come as no surprise that there are some pretty strange ingredients available for you to use in your kitchen. While some might seem too odd to even consider, many can completely change the way you cook, helping you turn even the blandest…
Testosterone Deficiency What It is and How You Can Fight It
Testosterone deficiency is when a man’s body has a lower-than-usual amount of testosterone. It is formally defined as having 300ng/dL (nanograms per deciliter) of total testosterone and less than 5 ng/dL of free testosterone, which is a special kind of hormone. Studies have shown that up to 25% of all men over 30 have some…