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Author: Health and Fitness

How to Help a Friend With Alcohol Problems

If someone you love is struggling with addiction to alcohol, there is help, support, and therapy to be had. From the caring professionals at walk in clinics to the intervention of friends and family, no one has to live with alcoholism; and no one should. Understanding the Problem Almost 20% of American college students already…

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Urgent Care Services Locate a List of Providers in Your Area With a Doctors Directory

Urgent care medicine is a growing specialty. The Urgent Care Association of America has estimated that three million individuals visit urgent care facilities every week. Currently, 20,000 physicians specialize in this branch of medicine, and many of these medical professionals own or are on-staff at local urgent care clinics. The Benefits of Visiting an Urgent…

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6 Different Types of Infusion Pumps

An infusion pump is a medical device used to administer fluids into a patient’s circulatory system in controlled amounts. Common fluids delivered using iv pump include nutrients, medications, antibiotics, hormones, pain relievers, and chemotherapy drugs. While the two most basic categories of infusion pumps are the large volume pumps and small volume pumps, experts categories…

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5 Smart Ways to Prevent Hearing Loss

Throughout your life, you’ll only have one set of ears. It’s understandable that everyone enjoys occasionally turning up a favorite song or TV show. However, it’s important to remember that you do in moderation. You might be under the assumption that hearing loss only occurs when you get older which isn’t true. Hearing loss can…

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Summer Is the Time for Long Bike Rides with Family and Friends

It all started with a new leather bike saddle, and has now evolved into you studying for an anatomy test. The Saturday bike riding trips with your friends turned into an exercise obsession that you could not have imagined three years ago. You have found a love for biking, running, and hiking and cannot imagine…

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A Two-Part Guide to Getting Help From Alcohol Dependence

Do you feel like you or a loved one drinks too much? It’s a common question. Alcohol is the number one drug problem in America and affects millions of people each year. 10% of children live with a parent who has an alcohol problem. And 20% of college students meet the qualifications for Alcohol Use…

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4 Important Benefits of Having Check in Software

There are many aspects that go into successfully managing a gym. These facilities can cater to people from all walks of life including millennials. In fact, data gathered from a recent Nielsen Global Consumer Exercise Trends Survey found that 45% of millennials are exercising regularly. It’s important that each of your gym members are able…

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5 Important Safety Tips for Weightlifters

As the weather gets warmer, many children will take part in school sports. If no sports programs are offered during the summer, certain teenagers will take up weightlifting. Considering that, it’s important that these individuals remain safe while lifting weights. While many take up weightlifting to become healthier and stronger, not being safe can make…

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