Introduced by the Greeks as early as 500 B.C as mineral and heated water baths, hot tubs and spas still draw a heavy following. Hot tubs and spas offer a great arena for family bonding and entertaining, as the nearly 6 million people in the United States who currently own a hot tub can attest to. But hot tubs and spas aren’t just for fun and leisure. Hot tubs and spas also offer numerous health benefits.
Infrared saunas, hot tubs and spas enumerable health benefits allow individuals with muscle disorders, poor circulation, and arthritis to receive muscle therapy from their own homes on their own schedule. That is because the buoyancy of water reduces body weight by approximately 90%. The subsequent result is pressure relief on joints and muscles.
Among the best hot tub benefits is the hydrotherapy. Incredibly beneficial to the ailments of arthritis because the heat acts to limber the body with increased circulation, hot tubs are also useful for daily workouts and exercise.
Everything, however, has its hazards. Spending too much time in a hot tub has been shown to have adverse impact on the heart and circulatory system, so limiting the time you spend in a hot tub is highly advised. The maximum temperature in a hot tub should not exceed 104 degrees Fahrenheit for health and safety purposes.
The confined space of a hot tub, in comparison to a pool, also creates a more dangerous environment concerning chlorination. Checking the chemical levels in your hot tub on a daily basis is advisable to not only avoid eye and skin irritation, but also to avoid hot tub damage. The pH balance should be kept between 7.4 and 7.6.
Obviously if you are in the market, you probably wondering how much do hot tubs cost, Today’s market offer best prices on hot tubs the industry has ever seen. More affordable than ever, hot tubs for sale also offer features such as more air jets and contoured shells to more effectively heal back soreness.
Man has known of the benefits of hot springs for over 2500 years. Know you can have your very own hot spring right in your back yard. Owning a hot tub will change your life, making you more social, curing your back soreness and making you a happier person.