Day: March 19, 2017
Do You Wake Up Exhausted Most Mornings?
The 51-year old mother was exhausted from months of sleepless nights. Although she has been making a concerted effort to go to bed early, like clock work, she finds herself waking up two to three times a night. The wake up at 3:00 am is the most frustrating. It seems, in fact, that she is…